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About Dr. Sheela Dang

I am a Mumbai based Psychologist and The Founder / Director of Sheela Dang Mental Health Care Centre (OPC)Private Limited. / LITTLEDOTS CHILD DEVELOPMENTAL CENTRE / RESILIENCE TRAUMA CARE CENTRE AND A SIT OF THERAPY, each catering to specific needs and requirements. With over a decade dedicated to psychotherapy, my practice is anchored in a profound understanding of trauma, PTSD, and grief. The therapeutic strategies I've honed are tailored to empower individuals, equipping them to navigate life's adversities with enhanced resilience and strength. My approach is rooted in evidence-based methods, guaranteeing both compassion and effectiveness in my interventions.

What Matters Most:

  • Clinical Expertise: Rooted in evidence-based practices for compassionate care.
  • Personalized Approach: Tailored support in a safe, non-judgmental space.
  • Collaborative Relationship: Together, we we’ll achieve your mental health goals.
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Collaboration with patients has been pivotal to my shared success, guiding them towards lasting progress and well-being. My core competencies include Narcissistic Abuse recovery, Trauma / PTSD and Grief therapy, which underpin the specialized care I provide. This commitment reflects my mission to support patients in their journey to recovery, forging a path of sustainable healing and growth.
Let's collaborate to reach your goals. I offer listening ears, unwavering support, and guidance every step of the way.

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Your Therapist's Essential Proficiencies

  • Crisis intervention
  • Assessments
  • Trauma- informed care
  • Stabilization / PMR technique
  • Critical Thinking
  • Leadership
  • Empathy and Compassion
  • Active Listening
  • Cultural competence
  • Boundary setting
  • Various therapies
  • Collaboration in health care

Certified Expertise in Psychology & Wellness

Interned with Dr. K.G. Guru Prasad, MD (Psychiatrist)
Interned with Dr. Avinash D’Souza, MD (Psychiatrist)
Internship at LTMMC Sion – Emergency Trauma Unit
Internship at LTMMC Sion – Psychiatry Ward
Undergraduate / Graduate Degree in Psychology
Master’s in Psychology
Postgraduate in Yoga & Naturopathy
Ph.D. Candidate in Psychology An Integrated Psychotherapeutic Approach to Promote Recovery from Narcissistic Abuse and Trauma
PG Diploma in Rehabilitation Psychology – RCI S.S. Medical College, Bhopal
  • What we do

Empowering change through therapeutic support

We provide a range of therapeutic services designed to empower individuals on their journey to mental wellness. Through personalized counseling. 

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