HELP US
HELP YOU

Together, we’ll work through anxiety, stress, trauma, and life’s challenges
—at your pace, on your terms

More than 24k counselling sessions done 

Who we are

Learn About Our Professional Psychology Therapy

Dr. Sheela Dang is a dedicated and experienced mental health professional committed to helping individuals, couples, and families achieve emotional balance, mental well-being, and a healthier quality of life.
Her therapeutic approach is compassionate, evidence-based, and client-focused, ensuring a safe and supportive environment for every patient.

Qualified Therapiest

With 45 years experience

Individual Counseling

Mental help for families

Couples Counseling

Professional guidance for couples

Referring Therapists

Expert you can trust

 Sheela Dang

What we do

Empowering change through therapeutic support

We provide a range of therapeutic services designed to empower individuals on their journey to mental wellness. Through personalized counseling. 

Interventions Done
0 +
Healing
0 %
Successful Internships Done
0 %
Treatment Programme
0 +

Specialization

Three Major areas I work on

Trauma

Trauma is a deeply distressing experience that impacts emotional and physical health. Symptoms include anxiety, hypervigilance, avoidance, flashbacks, and physical issues like headaches or stomach pain.

Grief

PTSD develops after trauma, affecting daily life with flashbacks, nightmares, avoidance, negative thoughts, and hyperarousal. It often requires comprehensive therapy to manage emotional and behavioral disruptions.

PTST

Grief is a personal emotional reaction to loss. It may cause sadness, sleep disturbance, fatigue, disorientation, and social withdrawal. Its intensity and duration vary widely from person to person.

How it works

Guiding you Our Therapy
Process

How are you Feeling Today ?

It has survived not only five centuries, but also the leap into electronictypesetting, remaining essentially unchanged.

  • FAQS

Frequently Asked Questions

Still have you any question?

1. What is mental therapy, and how can it help me?

It’s essential to feel comfortable and understood by your therapist. If you don’t feel a connection, it’s okay to discuss your concerns. 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Gallery

Visualizing the Journey of Healing: Recovery from Trauma, Grief, and Beyond.


Appoinment

Make an appointment

Schedule your handyman service with ease. Choose a date and time that works best for you.

Customer Services

1800 210 0490

Opening hours

1800 210 0490